Kinesio Taping

Taping is made up of a flexible adhesive tape, which is completely cotton. It is not a mollusc strip. Due to its flexible structure, it removes the skin upwards to form a channel under the skin and helps to disperse the edema presented. It is been forgotten that the tape was there within a few minutes after applied. During tape on, you can take shower or swim. The tape not only helps to increase lymph flow and reduce pain, but also help provide more efficient muscle movement.

Since there are no side effects, it decreases the burden on the spine during pregnancy and the menstrual periods can be reduced without taking medication or the athletes can use the bands for more active mobility.

The kinesinotape, which has been widely used in recent years, has taken its place as a supportive treatment in muscle and connective tissue disorders, and is a treatment option for other problems in the musculoskeletal system, as well as health problems such as back, neck and back pain.

Gokhan Mangan applies special taping techniques as sports therapist effectively, and has played an active role in the use of Kinesio taping of one skilled in Turkey.